classes

prepare to drip.

the signature bodhi mat session.

a fusion of sculpt, pulse + dynamic pilates x strength movements.

when we welcome the challenge, we welcome the change.

we modify + we motivate to cater to all levels.

the class that conditions + builds the ultimate pilates body.

the heated bodhi class features a high rep, continuous movement style of teaching.

the heat enhances muscle flexibility, allowing for deeper engagement as you perform repetitive sequences designed to sculpt the entire body.

expect to feel challenged, sweaty + detoxified.

a powerful blend of signature pilates + meditation.

45 minutes of precise, controlled movements, designed to sculpt, strengthen and align your body. 

our instructor will then guide you through a calming, immersive 15 minute meditation to center your mind to leave you feeling balanced, energised and deeply connected.

this class is perfect for those seeking both a physical challenge and a moment of quiet reflection.

the signature bodhi reformer class offers a unique blend of reformer pilates movements + strength work, utilising the reformer machine to maximize both resistance + support. expect to be guided through a carefully curated sequence of exercises that target various muscle groups, enhancing core stability and alignment.

the bodhi expertise shines through as we provide modifications and challenges, ensuring everyone can progress at their own pace.

expect to feel motivated, focused + strong.

bodhi pro reformer.

this series focuses on intricate, challenging reformer pilates movements with the unique bodhi style of instruction.

expect to define the body whilst improving alignment, balance and deep core strength.